Notice how close the straps are to my arms
I originally started working out with Stephen because I was nursing a hamstring strain and had plantar fasciitis. I wanted to maintain an exercise regimen (because I hate dieting) but also allow my body to heal. I honestly didn’t think I’d still be working with a trainer 1 year later, but I’ve gotten great results! I … Continue reading Ali D.
I thought I was doing an decent job on fitness and health, until I started training with Stephen. He has taught me so much more about the true meaning of health, defined my goals, become courageous enough to cook, and has mentally shaped me to believe I am capable of actually being athletic. I used … Continue reading Anh N.